Begin Again

I have heard a number of friends and creative people lament that during the pandemic they have fallen out of their creative practice. They haven’t felt the urge to paint or write or play their music. They are sad and confused as to why this is. What artists are going through is understandable. We have … Read more

Taking on Too Much

I have an addition…an addition to taking on too much. My eyes are too big for my schedule or energy level. I am greedy about checking items off my To Do list. I want to do everything. I want it all! I have the expectation that everything I work on will be easy and exhilarating. … Read more

Celebrate the Small Wins

When it comes to staying motivated in your creative practice or projects, it’s important to celebrate your wins – the small ones as well as the large ones. I often hear clients say that they did not do anything creative since the last time we talked. They focus on what they didn’t do and the … Read more

Medical Musicians

Here is a news story about how medical professionals use music to deal with stress and enrich their lives: https://www.pbs.org/video/medical-symphony-1600461415/ It is a reminder of the healing and rejuvenating power of music.

Wise Sayings

When I am feeling low or unmotivated to do my creative work, I look for wisdom from others who have come before me. Many are encouraging and some make me laugh. Here are a few gems I have collected over the years: “It is in playing and only in playing that the individual child or … Read more

Hidden Grief

The start of week 4 of social distancing and even for an introvert like me, this is getting old. After days of staying home, limiting how often I leave my house, being grateful for what I have, thoroughly cleaning my house, completing neglected projects, after telling myself “This is only temporary,” my optimism has run … Read more

Postcards From the HeArt

Hello everyone. During the pandemic and people stuck at home, I wanted to do something that would brighten up other people’s day and their mailboxes. I decided to re-purpose many of my art and card design studies/seconds and create mixed media postcards to send to family and friends. I call this my Postcards From the … Read more