Begin Again

I have heard a number of friends and creative people lament that during the pandemic they have fallen out of their creative practice. They haven’t felt the urge to paint or write or play their music. They are sad and confused as to why this is. What artists are going through is understandable. We have … Read more

Taking on Too Much

I have an addition…an addition to taking on too much. My eyes are too big for my schedule or energy level. I am greedy about checking items off my To Do list. I want to do everything. I want it all! I have the expectation that everything I work on will be easy and exhilarating. … Read more

Celebrate the Small Wins

When it comes to staying motivated in your creative practice or projects, it’s important to celebrate your wins – the small ones as well as the large ones. I often hear clients say that they did not do anything creative since the last time we talked. They focus on what they didn’t do and the … Read more

Medical Musicians

Here is a news story about how medical professionals use music to deal with stress and enrich their lives: https://www.pbs.org/video/medical-symphony-1600461415/ It is a reminder of the healing and rejuvenating power of music.

Award in Southern Oregon Poetry Prize

I am excited to announce that my poem “The Fleas of Life” won 3rd Honorable Mention in the Southern Oregon Poetry Prize under the Poet’s Choice category! Yeah! The Fleas of Life They come biting,crawling up your legs.At first you don’t know that they are there.You see, the fleas are oh, so smalland you are … Read more

Wise Sayings

When I am feeling low or unmotivated to do my creative work, I look for wisdom from others who have come before me. Many are encouraging and some make me laugh. Here are a few gems I have collected over the years: “It is in playing and only in playing that the individual child or … Read more